Weigh In record (no journal entry) for 28 April 2023
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91.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2023:
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1436 kcal
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Fat: 56.25g | Prot: 54.46g | Carb: 168.90g.
Breakfast: Protein Mahlzeit, Grünländer Leicht, REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Golden Toast Vollkorn Toast. Lunch: Followfood Verdura Vegan mit Bio-Dinkelboden. Dinner: REWE To Go Guacamole mit Tomaten & Zwiebeln, Cauliflower , REWE Bio Bacon-Würfel, Uncle Ben's Basmati & Jasmin-Reis. Snacks/Other: IBIS Schokobrötchen. more...
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1412 kcal
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Activities & Exercise:
Anxiety crisis - 1 minute, Moving - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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