Weigh In record (no journal entry) for 27 April 2023
|
143.1 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2023:
|
333 kcal
|
Fat: 9.60g | Prot: 9.19g | Carb: 53.16g.
Breakfast: Huevo Cocido, Bimbo Pan Blanco (24g), Aguacate, Pepsi Manzanita Sol (Lata), Papa Cocida. more...
|
gaining 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avefenix1977's weight history
|