Weigh In record (no journal entry) for 25 April 2023
|
225.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
859 kcal
|
Fat: 42.01g | Prot: 55.29g | Carb: 65.72g.
Breakfast: Bacon (Cured, Baked, Cooked) . Lunch: Safeway Cafe Bowl Chef Salad. Dinner: Del Monte Diced Peaches in Cups, Great Value Large Curd Cottage Cheese. Snacks/Other: Sunsweet Pitted Dates, Valu Time 2% Reduced Fat Milk. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeAnna-banana's weight history
|