Weigh In record (no journal entry) for 18 April 2023
|
196.0 lb
Lost so far: 42.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2023:
|
1207 kcal
|
Fat: 58.51g | Prot: 47.92g | Carb: 126.60g.
Breakfast: Огурец (с Кожурой), Хлеб, Кетчуп, Жареное Яйцо. Lunch: Пасха Творожная, Чай, Сахар, Котлета Рыбная, Сливочное Масло, Хлеб. Dinner: Чай, Скатерть-самобранка Маринованные Грибы, Капуста Жареная. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vika.kosova's weight history
|