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Guten morgen 😃 ich wünsche euch einen schönen Ostersonntag
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189.6 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2023:
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1139 kcal
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Fat: 43.41g | Prot: 75.78g | Carb: 109.28g.
Breakfast: Weihenstephan Milch 1,5% Fett, Ei, Zwiebeln, American Style Vollkorntoast, Champignons Frisch. Dinner: Knorr Braten Soße Extra, Pfanni Semmel Knödel Der Klassische, Beck Spanferkel-Krustenbraten, Gut & Günstig Sauerkraut. Snacks/Other: Trumpf Schogetten Cookies & Peanut Butter. more...
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gaining 3.1 lb a week
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 Comments
Das wünsche ich dir auch🐣🌻
09 Apr 23 by member: 12Pummelelfe
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