Weigh In record (no journal entry) for 07 April 2023
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198.2 lb
Lost so far: 39.9 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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2408 kcal
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Fat: 158.07g | Prot: 165.72g | Carb: 74.37g.
Lunch: Помидоры, Белый Хлеб, Шашлык из Свинины. Snacks/Other: Бабкины Семечки Семечки, Помидоры, Огурец (без Кожуры). more...
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losing 3.9 lb a week
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Vika.kosova's weight history
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