Weigh In record (no journal entry) for 02 April 2023
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209.7 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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670 kcal
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Fat: 38.26g | Prot: 52.02g | Carb: 36.02g.
Breakfast: Экомилк Сыр Греческий Fetica, Говядина Отварная. Lunch: Магнит Груша Китайская, не Молоко Соевый Йогурт Ягодный Микс. more...
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losing 4.6 lb a week
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