Weigh In record (no journal entry) for 31 March 2023
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147.0 lb
Lost so far: 21.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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257 kcal
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Fat: 17.78g | Prot: 19.35g | Carb: 3.58g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Сыр Маасдам. more...
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losing 1.3 lb a week
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Lenanaela's weight history
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