Weigh In record (no journal entry) for 26 March 2023
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144.5 lb
Lost so far: 36.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1678 kcal
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Fat: 93.59g | Prot: 57.32g | Carb: 148.23g.
Breakfast: Dat Backhus Franzbrötchen, Nevella Stevia Tabletten, Ja! Fettarme Milch 1,5%, Kaffee. Dinner: Sea Gold Knusper Filets, Chef Select Kartoffelcreme, Chef Select Backkartoffel. Snacks/Other: BackWerk Geflügelrolle. more...
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losing 2.3 lb a week
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Ma Ti Na's weight history
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