Weigh In record (no journal entry) for 21 March 2023
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224.0 lb
Lost so far: 16.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2023:
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210 kcal
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Fat: 10.60g | Prot: 9.20g | Carb: 19.30g.
Dinner: Meal Quick Frischer Salat Tomate Mozzarella. more...
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gaining 3.5 lb a week
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Annie 91's weight history
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