Weigh In record (no journal entry) for 17 March 2023
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178.1 lb
Lost so far: 17.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2023:
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412 kcal
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Fat: 15.63g | Prot: 10.29g | Carb: 60.38g.
Breakfast: Äpfel, TiP Tilsiter, Früchtetee, Butter, Marmeladen und Eingemachtes, Honig, Weißbrot. more...
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gaining 10.8 lb a week
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Yvonne 46's weight history
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