Weigh In record (no journal entry) for 16 March 2023
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250.9 lb
Lost so far: 0.4 lb.
Still to go: 74.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2023:
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1444 kcal
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Fat: 43.89g | Prot: 61.08g | Carb: 193.10g.
Breakfast: Mangos, Kölln Glutenfreie Haferflocken, Alnatura Barista Erbse, Zimt, Ingwer, Chlorella Powder, Ölmühle Solling Leinsamenmehl, Kaffee mit Milch. Lunch: Dr. Oetker Die Ofenfrische Speciale. more...
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gaining 6.2 lb a week
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