Weigh In record (no journal entry) for 11 March 2023
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103.8 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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447 kcal
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Fat: 13.83g | Prot: 3.46g | Carb: 75.77g.
Breakfast: Балтийский берег Икра Лососевая Имитированная, Лента Сыр Творожный с Зеленью , Авокадо Авокадо, Колос Батон Пектиновый, Пятерочка Торнадо Энергетик. more...
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losing 1.2 lb a week
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nataliazez's weight history
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