Wein? Popcorn? 🤷🏼♀️
|
125.2 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2023:
|
1164 kcal
|
Fat: 43.75g | Prot: 27.47g | Carb: 160.95g.
Breakfast: Kaffee mit Milch. Lunch: Birnen, Banane, Kekse, Weintrauben, Reis-fit Kichererbsen mit Quinoa & Gemüse, Kaffee. Dinner: Ja! Walnusskerne, Knusperone Früchteriegel, Bratkartoffeln. Snacks/Other: Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Detox Brennnessel-Grüner Tee. more...
|
|
1637 kcal
|
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|