Weigh In record (no journal entry) for 04 March 2023
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205.9 lb
Lost so far: 1.3 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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1171 kcal
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Fat: 56.21g | Prot: 81.16g | Carb: 85.13g.
Breakfast: Хлебный Дом Хлеб Тостовый в Нарезке, Favorite Фруктоза, Агуша Молоко Стерилизованное 2,5%, Сметана 20%, Простоквашино Творог 2% Еще Нежнее. Lunch: Простоквашино Масло Сливочное 72,5%, Чай с Сахаром, Яйцо Куриное, Мясновъ Свинина Тушеная, Картофельное Пюре. more...
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gaining 1.7 lb a week
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