Weigh In record (no journal entry) for 03 March 2023
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167.6 lb
Lost so far: 75.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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878 kcal
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Fat: 65.15g | Prot: 52.60g | Carb: 17.20g.
Breakfast: Keto Biscuit. Lunch: Great Value 4% Cottage Cheese, Keto Lasagna. Dinner: Great Value Sharp Cheddar Cheese, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Keto Peanut Butter Cookie. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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gaining 5.6 lb a week
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tammylee63's weight history
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