Weigh In record (no journal entry) for 01 March 2023
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197.1 lb
Lost so far: 89.1 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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281 kcal
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Fat: 14.36g | Prot: 19.53g | Carb: 16.15g.
Breakfast: Чай, Dr. Korner Хлебцы Гречневые с Витаминами, Горбуша Соленая, Хохланд Ассорти Плавленный Сыр. more...
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losing 4.6 lb a week
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postanogova88's weight history
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