Weigh In record (no journal entry) for 24 February 2023
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200.8 lb
Lost so far: 0.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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1366 kcal
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Fat: 30.25g | Prot: 62.20g | Carb: 206.14g.
Breakfast: Cymes Chleb Baltonowski, Jajko Sadzone. Lunch: Vital Fresh Lunch Box Makaron i Kurczak, Lajkonik Paluszki, Jabłko. Dinner: Biedronka Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella. more...
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gaining 2.3 lb a week
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=Cinek='s weight history
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