PozLotus's Journal, 23 February 2023

Weigh-in at the radiation oncologist today.
The dietitian and the oncologist seemed very impressed with my diet and the reference book I use ("Healing With Whole Foods: Asian Traditions and Modern Nutrition" by Paul Pitchford.
145.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2023:
1020 kcal Fat: 32.00g | Prot: 55.00g | Carb: 124.00g.   Breakfast: Blueberry & Peanut Butter Smoothie. Dinner: Central Market Drunken Noodles with Chicken. more...
losing 3.5 lb a week

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Comments 
Impermanence - everything changes 
23 Feb 23 by member: HCB
Wishing you a full recovery. 
24 Feb 23 by member: hypothyroid girl
I'm requesting a dietician and will definitely ck that book out, 🙏 for your recovery, CANCER SUCKS  
24 Feb 23 by member: MLaurie7
Sounds like things are off to a good start.  
24 Feb 23 by member: shirfleur 1
Will check out the book. I switched to a Vegan/WFPB diet a year ago to lose weight and reduce my cholesterol, but obviously preventing cancer and other chronic illnesses is important. We may be born with certain health conditions, but there’s certainly no reason to exacerbate them or encourage new ones — my diet is within my control, so I’m going to do what I can. Please share what advice you can from your medical team 💚 
24 Feb 23 by member: JustBananas
Great! Good luck with the radiation.  
24 Feb 23 by member: -MorticiaAddams

     
 

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