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10717 stapjes gedaan gisteren , kan wel niet naar het groot toilet gaan
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155.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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1506 kcal
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Fat: 61.63g | Prot: 86.93g | Carb: 155.98g.
Breakfast: Gebakken Ei, Aldi Bratella Culinair, Balade Halfvolle Echte Boter, Meergranenbrood. Lunch: Banaan, Appel, De Lelie Magere Verse Kaas. Dinner: Colruyt Everyday Stoofvlees, Harvest Basket Allumettes Frieten. Snacks/Other: Passendale Classic, Mandarijn, Lotus Speculoos (7,5g), Côte d'Or Fondant. more...
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gaining 6.2 lb a week
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