Weigh In record (no journal entry) for 17 February 2023
|
169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2023:
|
1272 kcal
|
Fat: 49.11g | Prot: 72.09g | Carb: 132.30g.
Breakfast: Agua. Lunch: Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Agua, Fatay, Shawarma. Snacks/Other: Café, Masitas. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adaniglesias's weight history
|