Weigh In record (no journal entry) for 28 December 2014
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124.6 lb
Lost so far: 0.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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1267 kcal
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Fat: 56.17g | Prot: 53.60g | Carb: 164.43g.
Breakfast: Leche (sin Grasa con Adición de Vitamina a), Bimbo Pan Silueta con Fibra, Café, Kraft Queso Manchego, Pepinillo Dulce, FUD Virginia Jamon de Pavo. Lunch: Frijoles Refritos, Susalia Tostadas Susalia. Dinner: Tortillas de Maíz, FUD Salchicha para Asar, Arroz a la Mexicana, Frijoles Refritos. Snacks/Other: Palanqueta, Ricolino Duvalín. more...
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losing 0.2 lb a week
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