Ria7057's Journal, 13 February 2023

Weigh In record (no journal entry) for 13 February 2023
229.9 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2023:
199 kcal Fat: 7.14g | Prot: 5.32g | Carb: 28.17g.   Breakfast: Senseo Regular, Meergranenbrood, AH Lekker op Brood, HAK Vlaaifruit Kersen. Snacks/Other: Douwe Egberts Koffie. more...
2918 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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