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Todo el mes de febrero haré solo cardio en el gym y no estaré usando aparatos para fuerza
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142.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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179 kcal
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Fat: 14.28g | Prot: 10.10g | Carb: 4.09g.
Breakfast: Huevo, Granos Secos de Semillas de Girasol. more...
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gaining 0.8 lb a week
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