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nicht die Welt aber immerhin weniger... schönen Sonntag euch allen
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174.4 lb
Lost so far: 4.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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1611 kcal
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Fat: 45.62g | Prot: 86.77g | Carb: 156.25g.
Breakfast: Aldi Mozzarella Leicht, Spiegelei, Gutfried Putenbrust Natur, Tomaten, Dinkelvollkornbrot. Dinner: Kikkoman Wok Sauce , Gemüsepfanne, Spaghetti, Heineken Bier. Snacks/Other: Weinschorle. more...
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losing 0.2 lb a week
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 Comments
Tja, da stehe ich ja DEUTLICH besser da! 🤨😜
05 Feb 23 by member: leezah79
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05 Feb 23 by member: dornfelder09
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