Weigh In record (no journal entry) for 02 February 2023
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186.7 lb
Lost so far: 8.8 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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1051 kcal
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Fat: 16.48g | Prot: 41.35g | Carb: 184.43g.
Breakfast: Wasser, Maintal Hagebutten Konfitüre, Edeka Milka Haselnusscreme , Butter, Mischbrot, Kaffee mit Milch. Lunch: Früchtetee. Snacks/Other: Sonnenblumenöl, Lidl Alaska Seelachsfilet Paniert, Spreewaldhof Letscho Premium, Kartoffeln. more...
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losing 6.2 lb a week
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Yvonne 46's weight history
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