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I continue to go to WW meetings and have enjoyed it very much and the weight is coming off.
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217.0 lb
Lost so far: 11.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2009:
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1073 kcal
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Fat: 30.08g | Prot: 31.90g | Carb: 173.22g.
Breakfast: fat free milk, smart start cereal. Lunch: dinner roll, baked potato, newburg. Snacks/Other: 3 musketeer. more...
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losing 1.0 lb a week
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 Comments
Congrats! I am so glad it's working for you. How is the running going? Are you training for a particular race or distance?
31 Aug 09 by member: erikag
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flabberbuster's weight history
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