Weigh In record (no journal entry) for 01 February 2023
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128.7 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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1733 kcal
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Fat: 61.95g | Prot: 170.56g | Carb: 109.26g.
Breakfast: Barebells Protein Bar Cookies & Cream, Edeka Protein Wraps, Florette Feldsalat, Red Bull Sugarfree Energy Drink (Dose), Blaubeeren, Walnüsse, Exquisa Zero Quark-Joghurt-Creme Mango, Géramont Géramont mit Gerösteten Kürbiskernen, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, REWE Beste Wahl Cornichons mit Chili. Lunch: Blaubeeren, Exquisa Zero Quark-Joghurt-Creme Mango, Milochka Tworog Frischkäse Magerstufe, Body IP Simons Perfect Whey Pistachio Macaron, Banane, Ei. Dinner: Brothers Brothers Eiweißbrot, Lindenhof Gouda, Red Bull Sugarfree Energy Drink (Dose). Snacks/Other: More Nutrition Light Marmelade, Ja! Erdnüsse Geröstet und Gesalzen, Brothers Brothers Eiweißbrot, Penny Markt Emmentaler, ESN Designer Bar Fudge Brownie. more...
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gaining 5.4 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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