|
oef,we zijn hetzelfde gebleven 😃
|
156.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2023:
|
874 kcal
|
Fat: 34.25g | Prot: 42.77g | Carb: 99.94g.
Breakfast: Balade Halfvolle Echte Boter, Vita Plus Havermout . Lunch: Milbona Greek Style Yoghurt Coconut, Sinaasappelen, Appel. Dinner: Cherrytomaten, All Seasons Gemengde Salade, Okay Pitavlees Kip. Snacks/Other: Ferrero Raffaello, Lotus Speculoos (7,5g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poetsmadammeke's weight history
|