Weigh In record (no journal entry) for 18 January 2023
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227.7 lb
Lost so far: 12.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2023:
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443 kcal
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Fat: 23.44g | Prot: 20.06g | Carb: 39.33g.
Dinner: Chimichanga mit Rindfleisch und Käse. more...
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losing 4.6 lb a week
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Annie 91's weight history
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