Weigh In record (no journal entry) for 16 January 2023
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230.4 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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828 kcal
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Fat: 18.09g | Prot: 41.83g | Carb: 121.01g.
Breakfast: Nestle Rolo. Lunch: Yokebe Yokebe Classic. Dinner: Parmesan (Gerieben), Maggi Geschnetzeltes Toskana, Nudeln (Gekocht). more...
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gaining 1.3 lb a week
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Annie 91's weight history
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