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Ох уж этот Новый год
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134.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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712 kcal
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Fat: 35.31g | Prot: 31.39g | Carb: 65.30g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Хлеб Бородинский. Lunch: Куриная Грудка Отварная, Гречка Отварная, Bombbar Печенье Coconut . more...
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gaining 3.9 lb a week
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