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I am having issues posting a photo. I think I did but was not able to comment. anyway, I joined a Aqua Fitness class in November. it is twice a week and I love it. it is helping my weight loss journey. just signed up for classes thru May!!!
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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794 kcal
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Fat: 11.04g | Prot: 15.49g | Carb: 78.09g.
Breakfast: Ikea Blueberry Jam, Butter (Salted), English Muffin. Lunch: Pizza Pizza Pepperoni Pizza, Coca-Cola Diet Coke. Dinner: White Table Wine. more...
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losing 0.4 lb a week
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