Weigh In record (no journal entry) for 02 January 2023
|
173.1 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2023:
|
1839 kcal
|
Fat: 95.33g | Prot: 60.02g | Carb: 192.22g.
Breakfast: Яблоко, Milky Way Шоколадный Батончик. Lunch: Ватрушка с Творогом, Макароны с Фаршем, Магнолия Салат Оливье с Колбасой. Dinner: Новая Деревня Сметана 30%, Блины на Кефире, Магнолия Салат Оливье с Колбасой, Фасолевый Суп. Snacks/Other: Славянка Степ, Гранат. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annilaz's weight history
|