Weigh In record (no journal entry) for 29 December 2022
|
127.6 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2022:
|
1611 kcal
|
Fat: 83.18g | Prot: 116.82g | Carb: 88.68g.
Breakfast: Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer , Kerrygold Cheddar, Aldi Protein Wrap. Lunch: Garden Gourmet Thun-Visch, Edeka Kopfsalat , Rote Paprika, Ei, More Nutrition Protein Wrap. Dinner: More Nutrition Moremelade Preiselbeere, ültje Ültje Erdnüsse Geröstet & Gesalzen, Brothers Brothers Eiweißbrot, Avocado. Snacks/Other: DM Bio Protein Knabbermix, ESN Designer Bar Coconut, Corny Corny Big Schoko Salted Caramel . more...
|
gaining 0.8 lb a week
|
Comments
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|