Weigh In record (no journal entry) for 16 December 2022
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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314 kcal
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Fat: 5.07g | Prot: 11.68g | Carb: 57.70g.
Breakfast: Молочная Станция Молоко 2,5%, Пекарня Марии Хлеб Бородинский, Геркулес Овсяные Хлопья. more...
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losing 0.8 lb a week
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Alenk_Palenk's weight history
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