Weigh In record (no journal entry) for 26 November 2022
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154.3 lb
Lost so far: 44.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2022:
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1816 kcal
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Fat: 72.84g | Prot: 120.10g | Carb: 165.18g.
Breakfast: Knack & Back Croissants (42g), Hähnchenbrustfilet, Gouda, Lätta Extra Fit mit Buttermilch , Ja! Bauernbrot . Lunch: Basmati-Reis (Gekocht), Gemüse, Freshona Kokosmilch Light, Hähnchenbrustfilet. Snacks/Other: Kekse, Crusti Croc Salzbrezeln, Nimm2 Fruchtbonbon. more...
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steady weight
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