Weigh In record (no journal entry) for 05 December 2022
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111.6 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2022:
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1253 kcal
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Fat: 47.12g | Prot: 52.53g | Carb: 150.85g.
Lunch: 揚げ餃子, ニチレイ 直火炒め高菜チャーハン. Dinner: 豚肉, ご飯. Snacks/Other: クノール コーンスープ, 森永製菓 カレ・ド・ショコラ カカオ70. more...
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gaining 9.3 lb a week
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gurico's weight history
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