Weigh In record (no journal entry) for 24 November 2022
|
130.7 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2022:
|
491 kcal
|
Fat: 15.42g | Prot: 15.09g | Carb: 76.00g.
Breakfast: Антонов Двор Эклер, Белый Город Молоко 2,5%, Овсяные Хлопья, Магнит Банан. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anilochka666's weight history
|