Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dogcatcher1
Journal
20 Nov 22
Dogcatcher1's Journal, 20 November 2022
Dogcatcher1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 November 2022
168.0 lb
Lost so far:
28.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 November 2022:
1201 kcal
Fat: 35.95g | Prot: 42.07g | Carb: 177.41g.
Breakfast:
Thomas' Cinnamon Raisin Swirl Toasting Bread.
Lunch:
White Castle Microwaveable Cheeseburgers.
Dinner:
Cornbread (from Mix), Betty Crocker Hamburger Helper - Classic Stroganoff.
Snacks/Other:
Whole Milk, Post Shredded Wheat Original Cereal.
more...
2584 kcal
Activities & Exercise:
Hanging Laundry - 45 minutes, Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dogcatcher1's weight history
view complete history