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Was Magen Darm nicht so alles bewirkt 🤮🤒
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156.7 lb
Lost so far: 43.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2022:
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412 kcal
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Fat: 7.47g | Prot: 10.89g | Carb: 74.15g.
Breakfast: Tee, Lidl Baguette-Brötchen . Lunch: Aerzener Apfelkuchen. Dinner: Nudeln (Gekocht), K-Classic Klare Gemüse-Brühe , Getoastetes Weißbrot. Snacks/Other: Tee. more...
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losing 3.9 lb a week
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