Weigh In record (no journal entry) for 16 November 2022
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90.2 lb
Lost so far: 6.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2022:
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519 kcal
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Fat: 25.08g | Prot: 20.81g | Carb: 54.46g.
Breakfast: Dove Конфеты Promises. Lunch: Гречка Отварная. Dinner: Гуляш из Говядины. Snacks/Other: Болгарский Перец, Dove Конфеты Promises. more...
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losing 1.5 lb a week
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allmici's weight history
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