Weigh In record (no journal entry) for 16 November 2022
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111.6 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2022:
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1661 kcal
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Fat: 65.74g | Prot: 71.08g | Carb: 191.50g.
Lunch: シュウマイ, マックスバリュ 牛肉コロッケ, 牛丼. Dinner: ロールキャベツ. Snacks/Other: グミ, チョコ, マドレーヌ. more...
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steady weight
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gurico's weight history
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