Weigh In record (no journal entry) for 19 June 2011
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192.5 lb
Lost so far: 7.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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113 kcal
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Fat: 1.87g | Prot: 2.01g | Carb: 24.36g.
Breakfast: Double Chocolate Brownies. more...
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losing 1.2 lb a week
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degibbs1's weight history
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