Weigh In record (no journal entry) for 11 November 2022
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70.5 lb
Lost so far: 7.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2022:
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188 kcal
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Fat: 2.78g | Prot: 3.23g | Carb: 40.31g.
Lunch: Чай с Сахаром, Картофельное Пюре Сделаное со Свежим Молоком. Dinner: Мандарины, Виноград, Солнцепек Панкейки. more...
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steady weight
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sayapinsa89's weight history
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