Weigh In record (no journal entry) for 08 November 2022
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70.5 lb
Lost so far: 7.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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354 kcal
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Fat: 9.43g | Prot: 6.21g | Carb: 65.23g.
Breakfast: Овсяная Каша на Воде. Lunch: Овсяное Печенье. Dinner: Седьмой континент Хурма, Мандарины. more...
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steady weight
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sayapinsa89's weight history
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