Abby76's Journal, 01 November 2014

191.6 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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2328 kcal

Fat: 63.00g | Prot: 57.69g | Carb: 283.75g.   Breakfast: Blütenhonig, Magere Melk, Thee, Milbona Greek Style Yoghurt, AH Fruitsalade. Lunch: Mandarijn, Slankie Smeerkaas Sambal, AH Allinson Volkoren Brood. Dinner: Dr. Oetker Ristorante Pizza Funghi. Snacks/Other: Cordial of Likeur, Mexicano, Koffie. more...

2117 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...