Weigh In record (no journal entry) for 30 October 2022
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179.4 lb
Lost so far: 78.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2022:
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286 kcal
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Fat: 10.78g | Prot: 9.38g | Carb: 35.77g.
Breakfast: Lotte Choco Pie Banana, Просто Молоко Молоко 2,5%, Каша Манная на Молоке 2,5%. more...
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gaining 4.2 lb a week
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Мария1985…'s weight history
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