Weigh In record (no journal entry) for 25 October 2022
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171.3 lb
Lost so far: 15.0 lb.
Still to go: 171.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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805 kcal
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Fat: 47.97g | Prot: 43.92g | Carb: 49.57g.
Breakfast: President Сыр-Мусс Творожный Сливочный, Вараксино Яйцо, ВкусВилл Хлеб Альпийский. Lunch: ВкусВилл Котлета Куриная на Пару, Фаршированная Брокколи, ВкусВилл Картофельное Пюре. more...
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gaining 6.2 lb a week
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