Weigh In record (no journal entry) for 23 October 2022
|
159.2 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 October 2022:
|
2412 kcal
|
Fat: 112.36g | Prot: 91.15g | Carb: 255.02g.
Breakfast: Хачапурь Творожный 22.10. Lunch: Форне Торт Сказка . Dinner: Сибирская Коллекция Пельмени Сибирские, Безе, Пицца с Сыром (36 см). Snacks/Other: Ашан Печенье Топленое Молоко. more...
|
losing 7.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Хихидна's weight history
|